- About
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This service provides antenatal classes and healthy eating support for parents to be.
There are online yoga classes to support you in your pregnancy.
They offer buggy walks with the baby as a way of supporting new parents to meet other parents and feel good by getting out with the baby.
Bump and Me Online antenatal exercise class, eating well and emotional wellbeing during pregnancy. Informal group sessions to motivate and support you to stay well and be active during pregnancy.
The sessions are:
- Tuesday morning exercise class
- Wednesday morning eating well
- Thursday morning emotional wellness.
- Contact
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If you would like to attend, please email BeActiveBeHealthy@swft.nhs.uk.
