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- Training Provider
- Rachel Chilver Consulting
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Supporting mental health in schools, supporting young people to thrive
Helping young people to overcome barriers so they can go on to thrive and become resilient individuals is at the heart of what we do! Delivering dedicated well-being intervention programmes, we help them to develop a more positive mindset and strategies they can use when facing challenges both now and in their future lives ahead. Courses are delivered in 1:1 and group settings.
Specialist Areas:
> Mental Health
> Self-esteem
> Anxiety & Low mood
> Resilience
> Relationships
> Behaviour choices
> Disadvantaged students - Provider Contact
- Rachel Chilver
- Provider Email
- rlchilver@gmail.com
- Provider Number
- 07900931829
- Course Name
- Positive Mindset
- Organisation Website
- https://rachelchilverconsulting.com/
- Course Description
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The course supports learners to reflect on their self-esteem and explore how to achieve a more positive mindset. Leaners will understand how to reframe negative thinking and how to develop their resilience to help them maintain a positive mindset moving forwards.
Key focus areas:
• Self-esteem
• Personal powers
• Self-esteem boosters
• Journaling
• Designing affirmations
• Celebrating wins
• Gratitude
• Reframe negative thinking
• Aspirations and personal goals
• Reflection – I’m great because…
Each course will offer 1:1 support or small group sessions (for up to 4 students). This is a 6 week programme and each session is an hour long. Evidence of student progress will be provided through SDQs, feedback forms, workbooks and activities.
The course leader has 20 years' experience in education (Teacher and SMHL), working primarily with vulnerable young people facing a range of barriers to learning. Combined with the skills she developed on her counselling diploma, she offers supportive and practical guidance to students and is passionate about supporting them to thrive and develop positive aspirations for their futures. - Qualification (If Applicable)
- Engagement Only
- Day/s
- Monday, Tuesday, Wednesday
- Staffing Ratio Available
- 1:1, 1:4
- Age Range
- 9-16
- Address
- In-School Delivery
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