Creating self esteem
This 2-hour course is designed to improve self-esteem. Self-esteem is essential to individual functioning and wellbeing. Without self-esteem, individuals may lack confidence and assertiveness, which can lead to interpersonal problems and difficulties at work. Developing good self-esteem is fundamental to individual growth and development on all levels of life, including successful workplace functioning.
Target group
This workshop is suitable for anyone wishing to look at the subject of self-esteem, who wish to build better self-esteem for themselves and have a better understanding of others needs and behaviour.
Outcomes of the course
Delegates will improve their knowledge of self-esteem and how it affects themselves and others. They will also develop ways to build and maintain their own self-esteem.
The study topics include
- What is self esteem
- Self-esteem and its impact of life activities
- What it means to have self esteem
- Understanding the behaviour of others
- Building self-esteem
- Maintaining self-esteem